Printable checklist

Appointment checklist

One page for a parent’s appointment, from the day before to the day after. Print it, or keep it open on your phone.

Read the 10-minute routine

Before the visitThe day before, or the morning of

  • Write the three questions that matter most.
  • List current medications and doses, or bring the bottles.
  • Bring insurance cards, ID, and any forms the office asked for.
  • Ask your parent what they want you to ask, and what they want kept private.
  • Ask about recording: your parent first, then the clinic. Check the clinic’s policy.
  • Tell your siblings the date and time, and agree who sends the recap.
  • Charge your phone. Bring a pen and paper as backup.

DuringIn the room

  • Ask permission out loud before you record, and get the yes from everyone present.
  • Ask what changed since last time: medicines, doses, plans.
  • Say it back: “So we should… Is that right?”
  • Ask: what should we watch for, and when should we call?
  • Ask how results will reach you and how long they usually take.
  • Write down any word you don’t know. Ask the clinician to spell it.

Before you leave the buildingFive minutes, in the hallway

  • Instructions: what to do, and what to stop doing.
  • Medication changes: started, stopped, new dose. Exact names.
  • Tests ordered: what, where, by when, who schedules it.
  • Who calls whom, and in how many days. Which number to call.
  • Next appointment: booked, or who books it and by when.
  • Ask for a printed summary or portal access if the office offers one.

After: the 10-minute routineThe same day

  • Minutes 0–3. Write the visit in three sentences while it’s fresh.
  • Minutes 3–6. Turn every instruction into a task: verb, owner, date.
  • Minutes 6–8. Send one message to the family: what happened, what changed, who does what by when, what’s still open.
  • Minutes 8–10. Put the dates in a calendar or reminders. Update the medication list.

Next timeBefore the next visit

  • Reread last time’s notes. Which tasks are still open?
  • Put unanswered questions at the top of the new list.
  • Bring the updated medication list.
  • Change one thing that didn’t work.

Fill in

Who / where:
Date:
Next appointment:
Who calls whom:

General organizing tips, not clinical guidance. For questions about care, ask the clinician. Free to print and share.